SPIRITUAL DIRECTION and WOMEN’s CIRCLES
Life has never been about women shrinking so we fit into someone else’s expectations or feel obliged to become someone we are not.
It has always been about liberation, from the inside out – autonomy, sovereignty, authenticity.
We don’t want to obsess over stuff.
We don’t want to punish and shame ourselves.
We don’t want to believe any part of us is broken..
For decades, women have been told: Push harder. Do more. Ignore the signals.
And then when exhaustion, chronic pain, anxiety, mood swings or insomnia show up, we blame ourselves.
What if nothing is wrong with you?
What if your mind, heart, and body has been trying to communicate with you this whole time?
Let’s move from self criticism and judgment to a place of brief respite, to get go & feel free!
When we understand, respect and align with our inner whisperings we stop forcing our body and our central nervous system stops burning out, and then we can stop feeling like we are failing.
Self love and appreciation isn’t a slogan.
It’s a daily commitment to listen, respond, and support the incredible human design we have been given.
Here’s what I know to be true: when we awaken our aliveness we then can create the magic of meeting the present moment ---WITHOUT RESISTANCE. One moment at a time. Right now.
When we love ourselves, our energy – our life force, shows up bigger—- stronger, resilient.
We speak our truths, stop apologizing and become unapologetically alive.
That’s what a BEING CIRCLE is for.
The movement, the alchemy…the shift and transformation
It’s not about shrinking you or playing small.
It’s not about chasing perfection.
It’s not about manipulating yourself into submission.
It’s a space where we get comfortable.
Take up space.
BE curious.
Listen to understand.
Be seen.
Be heard.
It’s a sacred space where we practice honoring self.
It’s where we replace confusion with clarity, self criticism with appreciation, guilt/overwhelm with soothing, numbness with aliveness.
This is where a mindful heartspace philosophy becomes a lifestyle.
If you’re ready to stop fighting your thoughts and feelings (who’s are they anyway?) and start allowing and welcoming the real you…
Please join our monthly BEING CIRCLE.
Spiritual direction and women’s circles play important roles in fostering personal growth, emotional support, and spiritual awakening. They provide women with the space to explore their inner lives, share experiences, and find deeper meaning and purpose.
SPIRITUALITY is about Becoming --- therefore, the people one spends time with is valuable.
Together, spiritual direction and women’s companion circles provide both individualized spiritual mentorship and collective support. They empower women to explore their spirituality, heal, and grow within a community while gaining personal insights that help them live with greater authenticity and purpose.
For women who want to drop anchor for a brief respite… let go & feel free!
AWAKEN our ALIVENESS as we create the magic of meeting the present moment --- WITHOUT RESISTANCE.
Opening Discussion Ceremony Activities Closing
March 21 Spring Equinox: Where is the balance in your life?
April 25 Spring: What is willing to bloom?
May 9 Love & Self Appreciation Meeting the present moment without resistance: mindfulness.