JILL’S COMPENDIUM CORNER

 SUMMER:  Your Body  As  Sacred VESSEL
Jill Wrubel Jill Wrubel

SUMMER: Your Body As Sacred VESSEL

SUMMER TIME….BIG, LONG DAYS to fill up with “““I’ve always wanted to do that”””….and so MUCH MORE!

On a well-being level, which means HOW ONE FEELS ABOUT SELF: DOES YOUR VESSEL that houses your bones and blood and organs feel too loose? Too tight? Broken? In need of repair?
Physically? Mentally? Emotionally? Spiritually - where your hopes and dreams live?

Aren’t you worthy of one-hour a day for yourself? YES YOU ARE!

To BE oneself? Who is that? Who were you then? Who are you now? Who are you avoiding being?

This can be a challenging, even deeper problem than it may first appear, because there are energy patterns that hate joy, and to do anything one enjoys often produces guilt.

Many of us have become so ‘skilled’ at defending or justifying ourself, not even pausing to take a breath and NOTICE what we are doing, what ADDICTIVE BEHAVIOR(s) we have defaulted to.


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HAPPY SPRING 2025
Jill Wrubel Jill Wrubel

HAPPY SPRING 2025

EGO doesn’t give up its grip to the old, the familiar whether it is helping or hindering us. Ego is a CLING ON —-relentless in its ability to hold on to the routine, the rut of what it has come to know as comfort and security. IT IS, the EGO’s, comfort and security. And so, we must put our brave on, we must pull ourselves up by our boot straps, put on our big girl —- our big boy boots and let go. Give way. Yield to. Surrender. Pluck out from the very root bottom.

MAKE SPACE for what is yet to be. If there’s no new space, nothing new and different can take root.

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GIRLS JUST WANNA HAVE FUN
Jill Wrubel Jill Wrubel

GIRLS JUST WANNA HAVE FUN

GIRLS just wanna have fun! Drop anchor with us for this safe, supportive and grace-filled circle to experience validation, appreciation —-be listened to, seen and heard.

Why wait any longer???

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    Letting Go:  Releasing the Illusion of Control                   
Jill Wrubel Jill Wrubel

    Letting Go:  Releasing the Illusion of Control                   

Letting Go: Releasing the Illusion of Control. Will rushing somehow make us more worthy, more complete?

Join our monthly circle to explore the costs of constant busyness --- letting go of the constant need to rush, to control, to perform.

We leak energy when we are disconnected from our inner self.                                                                  

You might ASK YOURSELF:  

Where am I leaking my energy by rushing?                                                                                                                                                                                                                           

 What is the source of the deep inner tension that keeps me perpetually in motion?                                     

What is this fear that if I stop, I will lose my identity?

We will walk forward from this monthly circle no longer bound by the ticking of clocks or the pull of the world’s demands.

 Instead, we will walk in tune with the rhythm of our soul, where every step is filled with purpose, presence, and grace  --- moving from a life of rushing to one of conscious, empowered living.

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August’s Harvest:  A CALL TO ADVENTURE
Jill Wrubel Jill Wrubel

August’s Harvest: A CALL TO ADVENTURE

Crossing the threshold OUT of what is FAMILIAR. What if we can recognize our life journey and all the good, the bad and the ugly,

AS EXPERIENCES OF HEALING: with the obstacles important for our growth —- maturity, lessons learned, wisdom, spiritual ascension??? (What ever word speaks to you DEEP INSIDE.)

These challenges are for our SOUL GROWTH —- becoming aware and awaken and be conscious that nothing is insurmountable.

The CALL to ‘surrender’, to yield or give way to WHAT IS

IS the HEALING.

Things are not always as they seem. New choices, different choices in how one responds to the present “WHAT IS” is necessary —— VITAL.

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SPRING 2024
Jill Wrubel Jill Wrubel

SPRING 2024

Playfully, thoughtfully and together——

let’s practice being more awake, alive, aware~

FREEDOM from fear…?

What would that look like in your life?

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