MINDFUL HEARTSPACE

A Women’s BEING CIRCLE

A BEING CIRCLE is for.

The movement, the alchemy: the shift and transformation from the inside>out.

It’s not about shrinking or playing small.
It’s not about chasing perfection.
It’s not about manipulating ourself into submission.

It’s where we get comfortable.

• Take up space. 

• BE CURIOUS. 

• Listen to understand. 

• Be seen. 

• Be heard.

Stop fighting old patterns; thoughts and feelings. (Who’s thoughts are they anyway?)             

Breathe deep. Choose differently. Join our monthly circle.

Start embracing the REAL YOU…one step at a time.

  

Opening * Sharing * Discussion topic  * Supportive activity/practice  *  Closing  

MONTHLY Tuesday 7:15-9:00pm

Cost $33

Supplies included

Topic for discussion excerpts,YOUTUBE Videos provided in advance.

Call or Text JILL WRUBEL TO SIGN UP: Limited spaces available :)

586-306-7114

Nov 3rd Dec 1st Jan 5th Feb 2nd

Subject to change