Seasonal Celebrations of the Year
Many cultures and spiritual traditions honor these turning points with rituals, festivals, and reflections that celebrate life, change, and connection to the Earth --- opportunities to connect more deeply with nature's cycles, honor transitions in our own lives, to cultivate mindfulness and meaning throughout the year.
Included in presentation will be aSUMMER SOLSTICE CEREMONY
~ A time of fulfillment, abundance and radiance ~
AROMATHERAPY for Mind, Body & Spirit
LOCATION: St Clair Shores library
BOOKING OPEN 6/10/2025 at 9:00am
Online or phone call. https://www.scsmi.net/1173/Library
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
MINDFUL HEARTSPACE ~ A Women's Circle Experience
An evening to refresh our inner fun & delight from the inside-out!
Magic of Mindfulness
Gentle movement
Space to awaken our aliveness
Be curious. Listen to understand.
Be seen. Be heard.
CHAKRA 1st ~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
CHAKRA 2nd ~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
CHAKRA 3rd ~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
CHAKRA 4th ~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
CHAKRA 5th~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
CHAKRA 6th ~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
CHAKRA 7th ~ An ADVANCED SERIES
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
CHAKRA ~ An Intense OVERVIEW
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
CHAKRA ~ An Intense OVERVIEW
CHAKRAS > ADVANCED LEVEL
Weekly 2-hour class for 7 weeks.
Tuesdays 6:30-8:30p
CHAKRA SYSTEM: map for our journey through life, a full spectrum of possibility.
AN ARCHETYPAL FORMULA for WHOLENESS.
INCREASE YOUR VITALITY & AWAKEN YOUR INNER WORLD
Access your ‘programmed responses’ to MINIMIZE (-) effects MAXIMIZE (+)
Which chakras are: Deficient BALANCED Excessive
Each class focuses on one chakra.
Basic Rights
Sacred Truth
Grace/Gifts
Demon/Sin
Challenge/Goal
How learning to act from the psyche where mystical thinking and physical laws of science come together as gifts of grace are revealed to us----once we notice when we are acting from our shadow self: those behavior patterns managed by the ego’s logic and reasoning with its suffering and illusion.
Experiential portions will include meditation and grounding postures.
Series and single class pricing.
CALL JILL 586-306-7114 to sign up! Details in my bio calendar
Location: Full Lotus Yoga Gr Pt Woods
SPACE LIMITED!
STARTS JULY 1st
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
REIKI: 20 minutes $20
ENERGY Healing: TOUCH for HEALING
REIKI
Incredibly relaxing, helps ease stress and tension in the body, calms the mind
Holistic - to balance body, mind, spirit AND adapts to your individual needs.
REIKI - Energy Healing 1 hour $80 MONTHLY REIKI SPECIAL 20 Min $20 CALL for dates & to schedule
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
LABYRINTH ~ An Enchanted Morning
A time to pause.
To reflect, to contemplate…
To Be Still.
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE YOU ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
REIKI: 20 minutes $20
ENERGY Healing: TOUCH for HEALING
REIKI
Incredibly relaxing, helps ease stress and tension in the body, calms the mind
Holistic - to balance body, mind, spirit AND adapts to your individual needs.
REIKI - Energy Healing 1 hour $80 MONTHLY REIKI SPECIAL 20 Min $20 CALL for dates & to schedule
HIGHER VIBES
Overscheduled busy life keeping your brain in a crisis state of fight-or-flight? This is YOUR time to courageously take your power back, to pause, breathe, to Be. Rushing and multi-tasking is not a badge of honor AND compromises your body’s chemicals, hormones and immune system. You don’t have to live dangerously on-the-edge.
CHOOSE SELF ~ Prioritize Self! inner-world coping strategies and practices for stress, anxiety, well-being
REIKI: 20 minutes $20
ENERGY Healing: TOUCH for HEALING
REIKI
Incredibly relaxing, helps ease stress and tension in the body, calms the mind
Holistic - to balance body, mind, spirit AND adapts to your individual needs.
REIKI - Energy Healing 1 hour $80 MONTHLY REIKI SPECIAL 20 Min $20 CALL for dates & to schedule
SACRED PAUSE
Sacred pause ~ A Women’s Circle & Workshop Dedicated to slowing down ourselves and finding ground amidst uncertainty.
As the days and nights grow more equal - the season calls for continuing stillness…nurturing ourselves, honoring the need for rest, the power of reflection, and the strength Our dreams don’t require burnout. No need to rush or burn the candle at both ends, this is YOUR time to courageously take your power back, to breathe, and to reconnect to your inner wisdom for what is yet to Be.
RUSHING WOMEN SYNDROME - Workshop
A Circle of Women - A space to LET GO & FEEL FREE~
This Circle will be a safe nurturing space:
authentic connection
empowering practices to help us slow down
live fully in the present moment
Creating a space of grace, understanding and magic—
each of us feeling
seen heard uplifted…
Come as you are
leave lighter, inspired, connected--- without resistance.
Session includes well-being practices, discussion and playful interactions.
Companion Circle - ANXIETY EPIDEMIC
A journey of practices that can be immediately,
consistently, used on a daily basis:
simple body postures for grounding
vocalization
meditation
breathing variations
power of affirmations
an overview of seasonal changes and how they can affect our well being and other supportive activities.
Companion Circle - ANXIETY EPIDEMIC
A journey of practices that can be immediately,
consistently, used on a daily basis:
simple body postures for grounding
vocalization
meditation
breathing variations
power of affirmations
an overview of seasonal changes and how they can affect our well being and other supportive activities.
Companion Circle - ANXIETY EPIDEMIC
A journey of practices that can be immediately,
consistently, used on a daily basis:
simple body postures for grounding
vocalization
meditation
breathing variations
power of affirmations
an overview of seasonal changes and how they can affect our well being and other supportive activities.
RUSHING WOMEN SYNDROME: Workshop
ANXIETY: Rushing Women Syndrome
Mental Health is all over the news these days, angst is in every person---different, yet the same. It is those inner darker feelings and thoughts that tend to immobilize us: criticize, sabotage or shame us. During this time together we can level up and become more light-filled from the inside-out. Mind-body practices that slow us down into the present moment, calm the mind from overthinking, ease emotional angst that keeps us bound to the past, physical body relaxation so we feel we have a leg to stand on. In this safe space we will embark into a journey of practices that we can use immediately, consistently, on a daily basis to shift our perspectives for change and transformation. We will consider: What are my daily motivations? How might I think less, feel more? Listen to understand another...myself?
Included will be a brief overview of seasonal changes and how they affect our well-being, and the power of affirmations – used in a way that connects our head and heart, rather than resistance as we compare ourselves as being inadequate and not enough.
Practices may include: simple body movement for grounding, vocalization, meditation and breathing variations, and other supportive activities.
There will never be enough time…there will always be too much to do. What is your level of commitment to you --- is LATER soon enough?
Companion Circle - ANXIETY EPIDEMIC
A journey of practices that can be immediately,
consistently, used on a daily basis:
simple body postures for grounding
vocalization
meditation
breathing variations
power of affirmations
an overview of seasonal changes and how they can affect our well being and other supportive activities.
REIKI TUESDAYS ~ Grosse Pointe Woods
REIKI ~ ENERGY HEALING
Holistic - to balance mind, body, spirit AND adapts to your individual needs.
A gentle, natural energy technique--supports the immune system and well-being.
60-minute private sessions
CALL JILL to SCHEDULE 586-306-7114
Also offered:
Private classes Workshops Spiritual Direction & Counseling
Individual Ceremony & Cord Cutting
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices Deep Relaxation Techniques
REIKI ~ Energy Saturdays ST CLAIR SHORES
REIKI Saturdays - GVST St Clair Shores
4 Reasons to try it:
A gentle, natural, non-invasive energy technique
Incredibly relaxing, helps ease stress and tension in the body, calms the mind
Helps insomnia, improves sleep quality
Holistic - to balance body, mind, spirit AND adapts to your individual needs
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices
Deep Relaxation Techniques
ALSO OFFERED: Private classes Individual Ceremony & Cord Cutting Spiritual Direction Counselor
LOCATION: GVST WELLNESS 22811 Greater Mack Ave. Lower Level - 2
St. Clair Shores, Mi. 48080
CALL JILL to SCHEDULE: 586-306-7114
Companion Circle - ANXIETY EPIDEMIC
A journey of practices that can be immediately,
consistently, used on a daily basis:
simple body postures for grounding
vocalization
meditation
breathing variations
power of affirmations
an overview of seasonal changes and how they can affect our well being and other supportive activities.
REIKI TUESDAYS ~ Grosse Pointe Woods
REIKI ~ ENERGY HEALING
Holistic - to balance mind, body, spirit AND adapts to your individual needs.
A gentle, natural energy technique--supports the immune system and well-being.
60-minute private sessions
CALL JILL to SCHEDULE 586-306-7114
Also offered:
Private classes Workshops Spiritual Direction & Counseling
Individual Ceremony & Cord Cutting
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices Deep Relaxation Techniques
REIKI ~ Energy Saturdays ST CLAIR SHORES
REIKI Saturdays - GVST St Clair Shores
4 Reasons to try it:
A gentle, natural, non-invasive energy technique
Incredibly relaxing, helps ease stress and tension in the body, calms the mind
Helps insomnia, improves sleep quality
Holistic - to balance body, mind, spirit AND adapts to your individual needs
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices
Deep Relaxation Techniques
ALSO OFFERED: Private classes Individual Ceremony & Cord Cutting Spiritual Direction Counselor
LOCATION: GVST WELLNESS 22811 Greater Mack Ave. Lower Level - 2
St. Clair Shores, Mi. 48080
CALL JILL to SCHEDULE: 586-306-7114
Companion Circle - ANXIETY EPIDEMIC
A journey of practices that can be immediately,
consistently, used on a daily basis:
simple body postures for grounding
vocalization
meditation
breathing variations
power of affirmations
an overview of seasonal changes and how they can affect our well being and other supportive activities.
REIKI TUESDAYS ~ Grosse Pointe Woods
REIKI ~ ENERGY HEALING
Holistic - to balance mind, body, spirit AND adapts to your individual needs.
A gentle, natural energy technique--supports the immune system and well-being.
60-minute private sessions
CALL JILL to SCHEDULE 586-306-7114
Also offered:
Private classes Workshops Spiritual Direction & Counseling
Individual Ceremony & Cord Cutting
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices Deep Relaxation Techniques
REIKI ~ Energy Saturdays ST CLAIR SHORES
REIKI Saturdays
St. Clair Shores
4 Reasons to try it:
A gentle, natural, non-invasive energy technique
Incredibly relaxing, helps ease stress and tension in the body, calms the mind
Helps insomnia, improves sleep quality
Holistic - to balance body, mind, spirit AND adapts to your individual needs
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices
Deep Relaxation Techniques
ALSO OFFERED: Private classes Individual Ceremony & Cord Cutting Spiritual Direction Counselor
LOCATION: GVST WELLNESS 22811 Greater Mack Ave. Lower Level - 2
St. Clair Shores, Mi. 48080
CALL JILL to SCHEDULE: 586-306-7114
REIKI TUESDAYS ~ Grosse Pointe Woods
REIKI ~ ENERGY HEALING
Holistic - to balance mind, body, spirit AND adapts to your individual needs.
A gentle, natural energy technique--supports the immune system and well-being.
60-minute private sessions
CALL JILL to SCHEDULE 586-306-7114
Sessions performed with client fully clothed techniques fully explained.
Mind Body Medicine Practices Deep Relaxation Techniques
ENERGY - REIKI appointments
ENERGY HEALING: REIKI
BLACK FRIDAY >>> FRIDAY NOVEMBER 29
DECEMBER >>> FRIDAY Dec 27th
St Clair Shores 10am - 8pm Grosse Pointe Woods
Reasons to schedule:
Incredibly relaxing, helps ease stress and body tension
Calms the mind, releases overthinking, overwhelm
Helps insomnia, improves sleep quality
Undergone surgery? Your share of prescribed drugs?
Headaches or migraines, restless legs?
Feel scattered? Split down the middle?
OUT-OF-BALANCE? Stressed? Anxious? Depressed?
Trying to: Hold-on? Hold up? Hold back? Hold in? Hold down?
1 hr. $55 ½ hr. $30
DECEMBER Bring a Friend : Gift a Friend
TWO(2) 20-minute sessions $45
Sessions and GIFT PURCHASES GOOD THROUGH 1/31/2025
Get your Sparkle On …………….It’s an Inside - Out job !
Sessions entail hand placements on the body, fully clothed combined with Mind Body Medicine Practices AND Deep Relaxation Techniques.
CALL TO SCHEDULE YOUR APPOINTMENT: 586-306-7114
ENERGY - REIKI appointments
ENERGY HEALING: REIKI
BLACK FRIDAY >>> FRIDAY NOVEMBER 29
DECEMBER >>> FRIDAY Dec 27th
St Clair Shores 10am - 8pm Grosse Pointe Woods
Reasons to schedule:
Incredibly relaxing, helps ease stress and body tension
Calms the mind, releases overthinking, overwhelm
Helps insomnia, improves sleep quality
Undergone surgery? Your share of prescribed drugs?
Headaches or migraines, restless legs?
Feel scattered? Split down the middle?
OUT-OF-BALANCE? Stressed? Anxious? Depressed?
Trying to: Hold-on? Hold up? Hold back? Hold in? Hold down?
1 hr. $55 ½ hr. $30
DECEMBER Bring a Friend : Gift a Friend
TWO(2) 20-minute sessions $45
Sessions and GIFT PURCHASES GOOD THROUGH 1/31/2025
Get your Sparkle On …………….It’s an Inside - Out job !
Sessions entail hand placements on the body, fully clothed combined with Mind Body Medicine Practices AND Deep Relaxation Techniques.
CALL TO SCHEDULE YOUR APPOINTMENT: 586-306-7114
WINTER SOLSTICE~ CEREMONY
Winter Solstice is a time to pause.
To Breathe.
To Rest & Relax.
To be at peace.
The longest night of darkness December 21st
Re-emergence of light with longer days.
A time of renewal, of hope and promise, where everything is wonderful and possible.
What “essence” are you seeking for this magical season?
SAD: Seasonal Affective Disorder
S.A.D. Winter Darkness & Seasonal Affective Disorder
We will ‘chunk down‘ the upcoming weeks: minute to minute – hour to hour – day to night –week to week focusing on coping strategies and practices for the anxiety and angst of this darker, lonely season.
ENERGY - REIKI appointments
ENERGY HEALING: REIKI
BLACK FRIDAY >>> FRIDAY NOVEMBER 29
DECEMBER >>> FRIDAY Dec 27th
St Clair Shores 10am - 8pm Grosse Pointe Woods
Reasons to schedule:
Incredibly relaxing, helps ease stress and body tension
Calms the mind, releases overthinking, overwhelm
Helps insomnia, improves sleep quality
Undergone surgery? Your share of prescribed drugs?
Headaches or migraines, restless legs?
Feel scattered? Split down the middle?
OUT-OF-BALANCE? Stressed? Anxious? Depressed?
Trying to: Hold-on? Hold up? Hold back? Hold in? Hold down?
1 hr. $55 ½ hr. $30
DECEMBER Bring a Friend : Gift a Friend
TWO(2) 20-minute sessions $45
Sessions and GIFT PURCHASES GOOD THROUGH 1/31/2025