MINDFUL HEARTSPACE

A Women’s BEING CIRCLE

A BEING CIRCLE is for-

the movement, the alchemy, the shift and transformation from the inside>out.

It takes FOCUS and CONSISTENCY to become who we really are —-Not what others have told us to be with their expectations and obligations

It’ not about shrinking or playing small.
It’s not about chasing perfection.
It’s not about manipulating ourself into submission.

It’s where we get comfortable.

• Take up space. 

• BE CURIOUS. 

• Listen to understand. 

• Be seen. 

• Be heard.

Opening * Sharing * Discussion topic  * Supportive activity/practice  *  Closing 

Stop fighting old patterns; thoughts and feelings. (Who’s thoughts are they anyway?)             

Breathe deep. Choose differently. Join our monthly circle.‍ ‍ 

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MONTHLY Tuesday 7:30-9:00pm

Cost $30 4-pk discount $100

Supplies included Reading excerpts/book for discussion and/or YOUTUBE links provided in advance.

Call or Text JILL WRUBEL TO SIGN UP: Limited spaces available :)

586-306-7114

Nov 3rd Dec 1st Jan 5th Feb 2nd