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MINDFUL HEART SPACE ~ Women's Being Circle


SPIRITUAL DIRECTION and WOMEN’s CIRCLES

Written By Jill Wrubel

Life has never been about women shrinking so we fit into someone else’s expectations or feel obliged to become someone we are not.

It has always been about liberation, from the inside out – autonomy, sovereignty, authenticity.

We don’t want to obsess over stuff.
We don’t want to punish and shame ourselves.

We don’t want to believe any part of us is broken..

For decades, women have been told:  Push harder.  Do more.  Ignore the signals.

And then when exhaustion, chronic pain, anxiety, mood swings or insomnia show up, we blame ourselves.

What if nothing is wrong with you?

What if your mind, heart, and body has been trying to communicate with you this whole time?

Let’s move from self criticism and judgment to a place of brief respite,  to get go & feel free!

When we understand, respect and align with our inner whisperings we stop forcing our  body and our central nervous system stops burning out,   and then we can stop feeling like we are failing.

Self love and appreciation isn’t a slogan.

It’s a daily commitment to listen, respond, and support the incredible human design we have been given.

Here’s what I know to be true:  when we awaken our aliveness we then can create the magic of meeting the present moment ---WITHOUT RESISTANCE.   One moment at a time.  Right now. 

When we love ourselves, our energy – our life force, shows up bigger—- stronger, resilient.

We speak our truths, stop apologizing and become unapologetically alive.

That’s what a BEING CIRCLE is for.

CONTINUE HERE for class description:

For women who want to drop anchor                                                            for a brief respite…

let go & feel free!

AWAKEN our ALIVENESS as we create the magic of                                                                        meeting the present moment ---WITHOUT RESISTANCE.

  • Get comfortable.

  • Take up space.

  • BE curious.                                                   

  • LISTEN to UNDERSTAND.

  • To be seen. To be heard.     

    Opening     Discussion    Ceremony    Activities     Closing

March 21 Spring Equinox: Where is the balance in your life?  

Saturday   11:30a-1:30p   $33  (All 3 $75)

Location: Full Lotus Yoga, Grosse Pointe Woods


CALL JILL to get your spot! 586-306-7114                                    

April 25  Spring ~ Root Stem Bloom                                                                                    

May 9 Love & Self Appreciation

 


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MYSTICAL TRUTHS, UNIVERSAL LAWS & the Science of Energy

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