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MINDFUL HEARTSPACE ~
A circle of women
An evening to refresh our inner fun & delight from the inside-out!
Magic of Mindfulness
Gentle movement
Space to awaken our aliveness
Be curious. Listen to understand.
Be seen. Be heard.
Included will be:
Circle Opening: grounding, meditation, breath
Energy discussion & sharing
Prompted silent journaling & intuition activation
Deep listening: be seen, be heard
Ceremony: Mindful Heartspace & Circle Closing