SAD:  Winter Darkness  

We will ‘chunk down‘ the next 12 weeks,

1 week at a time through February---

focusing on coping strategies for the anxiety and                                      angst of this season.

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Results include:

increased mindfulness relief clarity

and

a new rhythm of hope in moving forward through our days.

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 TUESDAY  December 12th 6:30-8:00pm  $22

LOCATION: GVST WELLNESS                                                                  22811 Greater Mack Ave L-2 St. Clair Shores, Mi. 48080